012 | [Voice]

[with_discipline]

H'Esh etek vi-esh-torong sa'le-esh-tor quel sochya. Ha kashek svi'ma kae quel sochya. Ma ak'shem, ma sikrus quel sochya. Ma katra, ma ves quel sochya.
The breath we draw in and release is peace. The thoughts in our minds are peace. Our body, our limbs are peace. Our spirit, our essence is peace.

I have found that meditation has been a great help in handling the visions and dreams that have become common lately. It is unnatural for Vulcans to dream after meditating; that has not stopped whatever is causing these particular visitations, but it has made them bearable. It is my theory that such mental focus would aid others who find themselves unsettled by this. If I may be helpful in some way in this regard, I can be found on level six, room eight.

[Private to Snape]

My apologies for our lack of interaction. [A short pause] If you are having difficulties, I will do what I can to help.

Comments

Re: [Voice, Private] DON'T TELL SNAPE! AND I CAN START IT WHEN I GET BACK <3

[with_discipline]

I would prefer some time to ready myself in the morning. [She's offering you sleep time, Sam, TAKE IT.] Is 0500 acceptable?

Re: [Voice, Private] LOL KK

[nomoreleftshoe.livejournal.com]

[Oooh. He wants to take it.]

If you need the extra hour, sure.

Re: [Voice, Private]

[with_discipline]

It would be preferable. I will see you then.